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Skin Lightening Pills: How to Find the Best One

As much as we say that "true beauty lies within," it's a fact that appearances do matter. It is human nature to want to look our best, and this leads us to search for ways to improve our appearance. Since clear, even skin tone is associated with youthfulness and good health, the market for skin lightening and brightening products has steadily grown over the past several decades.

What Causes Skin to Darken?

Our skin obtains its natural color through melanin, a pigment which determines the lightness or darkness of our skin. The cells responsible for the color of our skin are called melanocytes; if the melanocytes become more active, more natural pigment is produced, which results in darker patches of skin.

There are a number of triggers which can cause the melanocytes to become active and cause the skin to darken. One of the top culprits is exposure to the sun's ultraviolet rays, but other causes include hormonal changes due to pregnancy or other conditions, as well as the natural process of aging.

Preventing Skin Discoloration

We all understand how important it is to protect our skin from sun exposure; besides causing dark and uneven skin tone, too much sun can contribute to wrinkles and other signs of aging, as well as diseases like skin cancer. It is important to get into the habit of applying a broad-spectrum sun block every day, even on cloudy days or on days where we think we won't be outside very often. Even the sun exposure from walking from the car to our work or school and back is enough to have a detrimental effect on the skin.

Best Skin Lightening Pills

For skin that is already showing age spots, dark patches, or unevenness of tone, there are solutions that actually work. Some marketing companies promote skin lightening pills, which often contain a number of antioxidant ingredients, but there is a shortage of evidence that these pills actually help to lighten the skin. Some of the ingredients found in oral skin lightening formulas can help to provide better nutrition and assist with cellular repair, but the effect on lightening dark skin is minimal to nonexistent.

For a better solution to dark spots and uneven skin tone, consider using a high-quality topical skin lightening cream. Look for one that has ingredients that are proven to effectively lighten the skin, such as Glycolic Acid, Kojic Acid Ester from Japanese mushrooms, and the herbal extract Asafetida. Each of these has been tested numerous times to demonstrate safe yet effective performance in fading age spots, sun-darkened patches, and dulled skin tone.

In addition, you can prevent further damage from the sun's ultraviolet rays by choosing a skin lightening cream that also contains an effective sun block with a good, strong SPF rating. In order to maximize the effectiveness on the skin lightening process, it is important to protect the skin from the sun's damaging rays.